I was so leery at first of joining a support group, but Group grief support was so beneficial for me personally for three main reasons!

Grief Support groups caused me to realize that healing in community was healthy, possible and necessary. I didn’t have to go at this journey alone which can sometimes feel so isolating and lonely.

Grief Support groups allowed me to realize that I was not the only one having to navigate through living in an upside down world. When you’re grieving, you tend to feel like the world has gone on without you and you’re the only one living in sorrow.

Grief Support groups showed me that there was a safe space to slow down/ pause , breathe & express my true thoughts and emotions surrounding the pain of my loss. I didn’t have to live painfully in silence alone. There was actually a space where grief was allowed and accepted!

Are you in need of Grief Support? Reach out today and let me help you!